1. Take in a High-Protein Breakfastthere’s reasonable breakfast is considered the most critical meal of the day. What you eat for breakfast time can set the course for your mood. It determines if you’ll sense full and satisfied until lunchtime, or if you’ll be maneuvering to the vending machine before the mid morning snack. EatingContinue reading “Simple Morning Habits for Weight Loss”
Author Archives: freelancersoma
Lose 10 Pounds in Just One Week
Lose 10 Pounds in Just One Week
How Intermittent Fasting Can Help You Lose Weight
There are many ways to lose weight. One this is certainly popular in recent years is termed intermittent fasting. This is a method of eating that involves standard short-term fasts. Fasting for small periods helps people eat a lesser number of calories, and also helps optimize some hormones in connection with weight control. There areContinue reading “How Intermittent Fasting Can Help You Lose Weight”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Health & Fitness Blog 